Carrying Through

by | May 30, 2019 | Mind-Body-Spirit

Carrying Through It will not matter. What is in it for me? What good will this do?   We are not meant to travel backward. We need to pursue our path of evolution, whether we want to or not. The world can overwhelm us with its complexities and make us feel small...

Making The Most Of It

by | May 26, 2019 | Mind-Body-Spirit

Making The Most Of It The difference between “getting it” and “getting out of it” is you need to “get in” to make something out of it. Carrying Through Mind-Body-Spirit read more Making The Most Of It Mind-Body-Spirit read more Retrospection Mind-Body-Spirit read more...

Retrospection

by | May 25, 2019 | Mind-Body-Spirit

Retrospection I wished I had known. If I only knew. I should have seen this coming.   Retrospection. The fine art of reflecting on something going on in our lives or not. We move into retrospection because we need to examine something in our lives. Something has...

Discovering Our Feelings

by | May 25, 2019 | Mind-Body-Spirit

discovering our feelings I think I feel mad. I do not know what I am feeling. I am not sure how I am supposed to feel about this.   Wading through our inner world of feelings can be daunting. It can feel muddled and messy. It does not help, either, if we do not...

Stress

by | Apr 17, 2019 | Mind-Body-Spirit

Stress Stress. Stress. And more stress.   Did you flinch at the repetition of this word? Did your stomach clench? Did your shoulders hunch up? Did you feel wound up? Is it any wonder we want to escape our bodies during times of stress? It is not unusual for...